We’re pretty yogalicious this Saturday!!
9am-10am Hatha yoga
10am – 11am Kids yoga (ages 3-5)
11am – 12pm Kids yoga (ages 6-8)
1pm -3pm Kundalini meditation
https://www.facebook.com/events/1668638923412183/
(31st October 2015)
Monthly Archives: October 2015
Kids’ Yoga every Saturday Morning
Kids yoga is running every Saturday, even through half term!!!
Saturdays
10-11am for 3-5 year olds and 11-12pm for 6-8 year olds
Theatre event in December!!
We’re hosting a performance by the Valley Players of “Dr Jekyll and Mr Hyde” at the Gregson on 12th December 2015. If you’ve never been to an event in the Gregson’s Theatre, this is the perfect opportunity to sample an amazing venue!
Kids’ Yoga class mentioned in the Echo!!
Our kids yoga class was mentioned in the Echo last week!
Check out the article here… Five things to do with your kids this weekend.
Kids’ classes run every Saturday:
10-11am for 3-5 year olds and
11-12pm for 6-8 year olds
Kundalini Yoga Every Thursday @ 5.30pm
We have Kundalini yoga on every Thursday at 5:30pm. See you there!
WASH student tea party and bake-off
Students do you live in Wavertree? We are having a Tea Party on Saturday 17th October starting at 3pm. We want you to make a cake (or buy one) and invite your neighbours to come too. Get involved with the people on your street! If your cake is the best you get a prize!!!!!!!
Kundalini Yoga Workshop, Sat 17th Oct, 1pm-3pm
Kundalini Yoga Workshop- Sat 17th Oct, 1pm.
£6 Waged
£4 Concession
Or Donation
This session will use a combination of kriya, meditation, mantras and singing bowls.
Wear loose comfortable clothing, and bring a blanket for meditation
This Yoga deals specifically with the most powerful thing in the universe, the basic life energy, prana. Prana is the sub-atomic energy, the life force. Kundalini Yoga is the path of discovery of the source of the prana in us and teaches us how to use it. We harness the mental, physical and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul.
The Gregson Memorial Institute Liverpool 