We have a Christmas Craft Fair this Saturday (12th December) from 12pm – 4pm.
Stalls are just £15 and include a table. Proceeds go to the Gregson which is a beautiful old listed building, and towards running craft classes in the community. Tables provided. Handmade Xmas gifts/cards/decorations only please. Maximum of 10 stalls only so be quick! (No cake stalls thanks as there is a cafe on site)
We’re pretty yogalicious this Saturday!!
9am-10am Hatha yoga
10am – 11am Kids yoga (ages 3-5)
11am – 12pm Kids yoga (ages 6-8)
1pm -3pm Kundalini meditation
(31st October 2015)
Kids yoga is running every Saturday, even through half term!!!
10-11am for 3-5 year olds and 11-12pm for 6-8 year olds
We’re hosting a performance by the Valley Players of “Dr Jekyll and Mr Hyde” at the Gregson on 12th December 2015. If you’ve never been to an event in the Gregson’s Theatre, this is the perfect opportunity to sample an amazing venue!
Our kids yoga class was mentioned in the Echo last week!
Check out the article here… Five things to do with your kids this weekend.
Kids’ classes run every Saturday:
10-11am for 3-5 year olds and
11-12pm for 6-8 year olds
We have Kundalini yoga on every Thursday at 5:30pm. See you there!
Students do you live in Wavertree? We are having a Tea Party on Saturday 17th October starting at 3pm. We want you to make a cake (or buy one) and invite your neighbours to come too. Get involved with the people on your street! If your cake is the best you get a prize!!!!!!!
Kundalini Yoga Workshop- Sat 17th Oct, 1pm.
This session will use a combination of kriya, meditation, mantras and singing bowls.
Wear loose comfortable clothing, and bring a blanket for meditation
This Yoga deals specifically with the most powerful thing in the universe, the basic life energy, prana. Prana is the sub-atomic energy, the life force. Kundalini Yoga is the path of discovery of the source of the prana in us and teaches us how to use it. We harness the mental, physical and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul.
We have another gong sound bath on tonight (03/08/2015) so get down at 7pm for some Monday night vibration meditation!!
You are invited to a very special gong sound bath with blue moon in Aquarius and Lammas energies. To celebrate and honour this special time , the 60″ SGM will be there.
There are sessions at 2pm and 7pm.
Please let me know which one you would like to come to.
This is something of a fundraiser for the healing gong tour I am training in In August. I will have some jewellery, books and clothes for sale.
Please bring a friend or two.
After a meditation you will be taken on an improvised journey of sacred sound which will last around an hour.
I choose instruments that, in the ten years I have looked to sound as a healing tool, I have personally found to be the most powerful.
There is particular emphasis on the transformative vibrations of the gong.
The sounds that come out of the gongs are difficult for the human brain to follow, and you will most likely drift into a deep meditative state. This can happen once or many times throughout a session, everyone has their own experience and every session is different. The gong sound is very good at relieving pain, stress or dealing with personal issues, it tends to bring people to a blissful state that can often last for many days.
The intention of each session is to allow your self to be nurtured, completely relax and let go, floating to a place where you can go deep within, connecting to the seed of who you really are, and simultaneously connect to source. Whilst this is happening your physical body receives a sonic massage from the inside out releasing stored tension and stale energy that you maybe holding on to.
If you wish to lie down please bring a sleeping bag or yoga mat.
£10 £8 conc