Gong Bath and Meditation

The next Gong Bath and Meditation session is at our city centre location on Saturday 7th February, 1pm-2.30pm.

WELC Kre8tives, Gostin Buildings, Suite One, 7th Floor, Hanover Street
L1 3HN Liverpool

A gong bath is a form of sound therapy where the gong is played in a therapeutic way to bring about healing; this can be done as a one to one or group treatment.

The term gong bath means that you are bathed in sound waves, there is no water involved, or clothes removed.

Ideally you will experience the gong bath lying comfortably on your back on yoga mats that are supplied.

All you have to do is lie comfortably and close your eyes and relax. We begin with a meditation then we start to play the gongs very softly, increasing the volume as the session progresses (the volume never gets unbearable as I am playing therapeutically).

£6 pounds (waged) £4 (unwaged) or donation or you can volunteer some of your time to one of our projects.

Hosted by Nirmal Prem Kaur and Sada Nam Kaur.